Resources for Kids
Visit this blog regularly for updates on good books about kid’s health, recipes, websites and more.
EverythingSummer– Jill Tipograph’s website for creating the perfect Summer experience for your child’s needs.
Health Barns USA runs great programs for children in conjunction with Abma’s Farm in Wyckoff, NJ. Teaches children how to grow and enjoy eating produce. Join their mailing list and receive their regularly published newsletter.
RealFoodMoms.com – has complete meal kits for nutritious tried and true meals your kids will eat. Just add some veggies and you’re ready to go in 10 minutes!
For some wonderful help with influencing your kid’s eating habits, and at the same time making it easier to eat home more, check out this great new book, Easy Meals to Cook With Kids, by Julie Negrin.
Yoga for Kids
- A fun, creative approach that will move your child’s body.
- Age appropriate poses that can increase strength, flexibility and body awareness.
- Improved self-esteem and confidence.
- Breathing and relaxation techniques that reduce stress and develop self-management skills.
- Sessions may utilize games, music and props with younger children.
- A unique fitness experience that develops a lifelong love of healthy movement.
*Individual and group sessions available
*For more information, contact Sue Haberman at offthemattyoga@aol.com