Morning Musings

I love my quiet time in the morning.

Seems I wake up, more often than not with the FID’s.  That’s:  Fear Of Impending Doom.  I don’t know why I seem to “come to” most days in this state, but, thank God (or Good Orderly Direction, or Source, or Universal Intelligence, or whatever you want to call it), I do know what to do about it. Continue reading “Morning Musings” »


May 26

A friend of mine said that he finally stated attending AA meetings regularly (and is now celebrating 13 years of hard won sobriety) when a well-intentioned friend suggested to him that he schedule his life around his meetings rather than […]

read more

May 24

I usually don’t schedule my exercise into a time that I absolutely know I will want to be relaxing – like at the end of my often long days.  When I get home, I know I like to be done […]

read more

May 23

When I am particularly busy it helps me to get myself to exaercise if I can multitask It.   Some of my clients walk to do errands.  I often listen to work related conference calls that I download onto my ipod, […]

read more

May 22

Often, the thing I put my exercise off for (and of course I never get the exercise in at all that day once I “delay” it) are things that I usually could do some other time.  They are things I […]

read more

May 21

This thing that I have to do first will still get done – a half and hour later.  Case in point:  I remember a client who insisted that she couldn’t exercise over the weekend because she had to paint her […]

read more

May 20

If I put exercise off, I will undoubtedly find a way to convince myself that I have other things that are way more critical and must take priority – when the truth is I have managed to get most everything […]

read more