Empowering Individuals To Solve Their Unique Weight Challenges
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Keeping It Simple Sustenance for Cycling
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I love my quiet time in the morning.
Seems I wake up, more often than not with the FID’s. That’s: Fear Of Impending Doom. I don’t know why I seem to “come to” most days in this state, but, thank God (or Good Orderly Direction, or Source, or Universal Intelligence, or whatever you want to call it), I do know what to do about it. Continue reading “Morning Musings” »
It’s his fault because…my husband doesn’t like salad. You can tell I am single because my response is, “Good, more for you”. Or, “It’s their fault because…I made salad for myself and my kids ate it”. A happy problem to […]
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It’s my family’s fault because…there’s no time for me to exercise. One of my clients became totally inspired when, every time she saw a slender friend of hers (the mother of 5 young children), this woman was putting on her […]
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It’s the universe’s fault because…I didn’t get the payoff I deserve. I had a client once that lost 120 lbs. in the hopes of meeting a guy. When her first two relationships at her new weight bombed, she decided that […]
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It’s my friends’ fault because…they are not complimenting me anymore. A lot of people lose momentum once people are no longer noticing or commenting. I know I had to get used to it when I had quit smoking. I thought […]
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The devil made me do it…we had to stop at fast food for the kids. It is so easy to assume that kids wouldn’t want to eat anything healthy. I have had several clients put out something like sugar snap […]
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The devil made me do it…my husband only likes his chicken fried. Case in point: Let’s call them Claire and Lou. Somewhere along the line that marriage was brand new – with no cooking history, a blank page to be […]
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