Morning Musings: July 16
When something is in my house I can actually feel it there. If I really find that my trigger foods must be in my house for someone else, there are lots of ways to protect myself from exposure to them […]
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Morning Musings: July 15
I figure that there are a limited number of times that I will be able to say no in any given day. Once they are gone, they are gone. There also seem to be less “no’s” in my arsenal when […]
read moreMorning Musings: July 14
Your friend’s habits are predictable too. Don’t you know who is going to want to get appetizers, spend a lot of time before the meal on drinks, split desserts, etc? I do. That would be most of my friends.
read moreMorning Musings: July 13
Your friends give you food because you have taught them that you want them too. They are not bringing it (or cooking it for you) because they don’t love you, want you to die prematurely or because they think you […]
read moreMorning Musings: July 12
We “train” other people’s expectations of us where food is concerned. Case in point: One of my clients had a great reputation among her friends and family as a fabulous baker. During the time she was losing over 100 lbs. […]
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