Morning Musings: August 27
Did you know that they will remove all that junk food from your room if you ask them to, even from the mini bar if you happen to want to use the refrigeration for your own stuff? (Sort of like […]
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Keeping It Simple Sustenance for Cycling
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Morning Musings: August 26
Maintaining some of the same routines on vacation that work at home can really help. There is a reason why they work at home. For example, for me, keeping breakfast and lunch in line is less difficult than keeping dinner […]
read moreMorning Musings: August 25
Watch out for “vacation mentality”. I deserve it – sure I do, but the budget still applies. So the trick is to figure out what I can do that is within the confines of the budget for the weight I […]
read moreMorning Musings: August 24
When I can predict in advance how I will feel in a particular situation, I can use that information for planning. Figure out your deal. What influences you? Case in point: I had a client who used to do these […]
read moreMorning Musings: August 23
Playing it safe – for golfers. Here are two great examples of doing what it takes to head off a problem in advance – the action before the action, so to speak. One avid golfer is known for bringing a […]
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