Morning Musings: October 27
Blaming is a great one because there is nothing I have to change about myself – it is someone else’s fault. “My husband doesn’t like it when I don’t eat with him” (so eat with him, but eat something that […]
read moreRecent Blog Posts
-
April 21
Posted on Apr 21, 2023
-
April 17
Posted on Apr 17, 2023
-
March 31
Posted on Mar 31, 2023
-
March 1
Posted on Mar 1, 2023
-
Keeping It Simple Sustenance for Cycling
Posted on Jan 3, 2021
Morning Musings: October 26
Then there are the passive excuses; the “devil made me do it” family of excuses. “Then the pizza came in” one of my clients recently said to explain a particularly horrific food night. “What, by itself?,” I asked, obnoxiously. Here […]
read moreMorning Musings: October 25
Did eating ever actually fix the thing I ate over? Case in Point: One of my clients told me a funny story about how she was having incredible problems with her computer one day, and in total frustration went down […]
read moreMorning Musings: October 24
One of the ways I called my bluff on the “I don’t have time” thing was to actually time certain things. I kept hearing myself justify making instant oatmeal rather than eggs for breakfast because of the time thing. While […]
read moreMorning Musings: October 23
I have noticed that I use certain excuses all the time. Too tired and too stressed are very versatile excuses and conveniently fit almost anywhere. Both have better fixes that are not food. Interestingly enough, exercise (one of the things […]
read more