Empowering Individuals To Solve Their Unique Weight Challenges
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Keeping It Simple Sustenance for Cycling
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A calorie is not just a calorie to me when…my history with it overrides my appetite mechanisms. Case in point: I have a client who has a family tradition of making these special Easter cheese pies and meat pies, a […]
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A calorie is not just a calorie to me when…I ignore my genuine desire to be an unselfish person and have to have the biggest piece. I try my best to be a giver, really I do. Not really my […]
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A calorie is not just a calorie to me when…I will go waaaaay out of my way to get it. If I am willing to walk to the other building and up three flights of stairs, negotiate a highly trafficked […]
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A calorie is not just a calorie to me when…it is having the opposite effect from what I was intending. The high fructose corn syrup found especially in soft drinks (like sports drinks) actually interferes with the function of the […]
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A calorie is not just a calorie to me when…my child’s health is at risk from it. A father once brougt his confirmed to be insulin resistant, overweight, 12 year old to see me upon his pediatritian’s advice. Although his […]
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