Morning Musings: October 8

I don’t slide down that slippery slope nearly as often as I used to, and as a result, it is waaaay easier to manage myself and my eating now than it ever was in the past.  I think this is […]

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Morning Musings: October 7

For this process to be any use to me at all though, it still depends on catching myself before the “I don’t care” place.  Once I have reached that spot, there’s no stopping me.  So, it still goes without saying, […]

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Morning Musings: October 5

So, what’s my point in examining this aspect of my thinking?  Because, when I am doing something that I really regret (in hindsight of course), I have always justified it somehow.  When I take the time to examine just how […]

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Morning Musings: October 4

I have to laugh when I hear myself trying to lay the blame for my bad habits at the feet of my parents.  First of all, all on my own I have eaten ten times worse than anything my mother […]

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Morning Musings: October 3

I can hear my self-delusion more clearly when I try to explain it to someone else.  First of all, if it takes four pages of explanation, you can be pretty sure I am rationalizing something.  I never even really discuss […]

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