February 29
Roadblock: I will stay committed to exercise if…absolutely everything else I could ever possibly have to do is done. I love the quote from Eric Carlson from Don’t Sweat The Small Stuff, “When You die your inbox is still going to be full”.
Safe detour: It has helped me to identify that most of the things I put in front of my exercise I actually could do later, maybe even in bed (…I know what you are thinking. l mean like anwer emails or pay bills). But exercise is not happening at 11 at night. It probably isn’t even happening anytime after 4 in the afternoon for me.