February 11

Feb 11, 2024

Roadblock:  I can stay committed to eating well if…I can just continue to be extremely picky.  I have never had anyone say that and have it be only fish and veggies that they like, incidentally.  Whenever I hear this, it usually means that the person mostly only likes higher calorie foods and not the fish and veggies.

Safe detour:  You can work around this one too.  Your choices are just limited.  What’s hard to solve is to be all of the above – picky, not eat vegetables, not eat leftovers, not eat frozen entrees, not want to spend a lot of money, not want to shop, and not want to cook.  Backed into a corner a bit.  You can still pull it off if you are willing to eat less volume or exercise more.   There is no one right way, just choices as to how.

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