August 29
What is my vacation history in this place, with these people? One client’s husband predictably buys giant bags of nuts for “the room”…of which she historically ends up eating the lion’s share. This year, she told him well ahead of the trip that she would really prefer it if he just bought enough for himself. He ended up buying just a one oz. mini bag for himself for each day. He had been buying 2 lbs., and they had all been getting eaten! If you figure that he had been eating about 7 oz. of them total over the week (as evidenced by the fact that apparently 7 one-oz. bags would do it for him), she just saved herself about 25 oz. of nuts, which translates into 4375 calories. If you average that out over 7 days, she ate for about a 62.5 lb. smaller person from that one strategy alone. And that is not even counting all the additional food she might have been eating once she “blew it” with the nuts each day.
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