Empowering Individuals To Solve Their Unique Weight Challenges
Gut Hormones (Incretins) Rule!
Posted on Oct 22, 2016
Biggest Loser Article Rebuttal – Hope For The Hopeless
Posted on Jul 13, 2016
Posted on Oct 27, 2009
Keeping a Grip on My Skinny Self Through the Holidays
Posted on Nov 2, 2014
Environmental Control Picks Up Where Willpower Leaves Off
Posted on Jun 5, 2011
Self-recrimination is one of those convoluted methods I can also use to give myself permission to eat. I already blew it. I am already fat. I have diabetes anyway. I am so bad, why try? Just another way my eating self obtains permission to chow.
