November 18
“After this” is one of the main ways we not only pack on weight, but never learn to navigate whatever “this” is. There is always something to wait out, something to eat over, something to celebrate. In January there is the doldrums, February is…well February, March has St. Patrick’s Day, April typically has Easter and Passover, May has Memorial Day Weekend, weddings and the beginnings of the end of school stuff, and then we are into Summer BBQ’s, ice cream and vacations, etc.