February 8, 2011
I can “act as if”. I can identify those behaviors, actions (and even thoughts) that I do when I am successfully being “her”. I can do that part of the legwork. I can earn that psych back since I am the one who generated it. Just like with children, I want to encourage the part of me that does the right thing, and by so doing, learn to repeat those effective behaviors. By taking the actions, I have already embraced and acted like that person I am when I am “on”. I can be “being her” now. I just need to wait for my body (weight) to catch up with my actions.
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