Empowering Individuals To Solve Their Unique Weight Challenges
Inspiring Myself
Posted on Sep 26, 2014
Exercise As A Catalyst For Change (Summer 2014)
Posted on Oct 30, 2015
Honey, We’re Saving Our Kids
Posted on Mar 26, 2010
That Elusive Exercise Mojo
Posted on Sep 26, 2014
Back To School – New Year, New Structure (September 2013)
Posted on Oct 29, 2015
What am I willing to commit myself to this year, 2011? The temptation is always to “commit” myself to a weight loss goal, but I cannot guarantee an outcome, I can only guarantee the parts I will do, the action steps.
