March 11
Does it work for me because it manages my appetite?… does it provide lots of volume – probably of veggies? Does it advocate lots of protein and fats – like Protein Power, SouthBeach, Atkins etc.? Does it lock in the time of day I eat those proteins (likely morning)? Does it make the decisions in advance by providing a specific menu or even just create portion control in the form of pre-packaging – like NutriSystem or Zone delivered meals? I need to know what it was about it that seemed to work for me so that I can build that into my own forever plan.
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