May 17

May 17, 2024

The first 10 minutes is always murder – for everyone. My legs feel like lead and I always think I must be coming down with something. I’ve learned not to take it so seriously. “Yeah, this is how I always feel when I first start…interesting. I can’t wait till I am at the other end of this run/walk/class and feel how I predictably self-empowered and proud of myself I feel at the end.”