June 1

Jun 1, 2024

You usually wouldn’t be able to tell by my exercise routine when anything disruptive to my life is going on.  I think we all do this (make sure it happens) for whatever is important to us – our work, our families, our churches or temples.  How many women have made dinner for a family of five when they are ill with the flu?  And exercise doesn’t need to take up the time that may of these activities do.  It can be done in fits and starts.

 

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