June 28
I virtually never watch Biggest Loser, (so perhaps this is unfair), but the one show of which I caught 15 minutes or so, they had taken their crew to a Mexican Restaurant. In the midst of all that stimulus (the smells, the sights, the show participants personal histories with this type of restaurant, and being on a near starvation plan to boot), they are telling them to sit there and think about why they want to be thin, etc. Like if they wanted it bacdly enough it would override all that stimulus. I’m going to guess that that only works, if it works at all, when they are actually on TV. Maybe this is too simplistic, but wouldn’t it make more sense and be far more valuable to teach them to avoid Mexican restaurants (or any other especially difficult cuisines for them) altogether much like you would teach an alcoholic not to eat lunch in a microbrewery?
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