Empowering Individuals To Solve Their Unique Weight Challenges
Exercise – The Real Magic Bullet
Posted on Apr 24, 2011
Catch The Wave
Posted on May 31, 2010
Keeping a Grip on My Skinny Self Through the Holidays
Posted on Nov 2, 2014
Something Out Of Nothing – Creating Structure In The Summer (Summer 2015)
Posted on Oct 30, 2015
HEALTHY SNACK IDEAS
Posted on Sep 23, 2008
Party Pooper?….not! One of my clients makes these tiny spinach pancakes with feta in them. They are sort of like those spanakopita hors d’oeuvres without the phyllo. Guests love them and she goes out of her way to make lots of them so that she has them leftover. They freeze really well and make great breakfast alternatives.
