November 14
Interestingly enough, a couple of really good changes came about because of the crazy banking I would do in preparation for these cruises. One year about a month before the cruise, I decided to give up the bagels and cream cheese or the two crullers (one glazed, one cinnamon) that I had every Saturday and Sunday. Aside from the calories I was able to bank towards the cruise, I found that I was actually less hungry all day and especially at dinner because I had eaten real food all day instead of those things. I have never gone back to the bagels or crullers as a regular habit since. Funny how the good things escalate too. The better I do, the better I do.
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