November 5
Skinny days – I keep the regular habit of skinny days each week (especially now) and typically don’t overeat when I didn’t need to just because it is the holidays. There are plenty of days that are not parties (OK, so I am not a that popular) between Thanksgiving and New Year’s to pay back for the special goodies and social gatherings. If I can’t do my skinny days on my regular schedule, I go out of my way to make them up in the same week so it doesn’t get away from me. This can require a bit of thought and planning – as does getting any of my regular stuff done during the holidays, BTW.
Related Posts
Tags
Share This
