Empowering Individuals To Solve Their Unique Weight Challenges
Am I Ready For Weight Management 202?
Posted on Dec 31, 2011
Environmental Control Picks Up Where Willpower Leaves Off
Posted on Jun 5, 2011
Mind Games
Posted on Feb 17, 2011
Stop Dieting And Act As If…
Posted on May 17, 2010
Halloween – Trick Me or Treat Me?
Posted on Sep 30, 2012
Self-recrimination is one of those convoluted methods I can also use to give myself permission to eat. I already blew it. I am already fat. I have diabetes anyway. I am so bad, why try? Just another way my eating self obtains permission to chow.
