Morning Musings: September 10

A calorie is not just a calorie to me when…I tell myself the most arrant nonsense, and then believe it myself. Case in point:   Munchkins.  I keep telling myself that I have only eaten one donut’s worth.  Ok, so here […]

read more

Morning Musings: September 9

A calorie is not just a calorie to me when…the food I eat at 7 am is telling me to look for snacks at 10 am.  This food actually makes me hungry both sooner and later, potentially prompting me to […]

read more

Morning Musings: September 8

A calorie is not just a calorie to me when…I have no off button for this food.  I betcha can’t just eat one…honey roasted peanuts, potato chips, French fries, Girl Scout cookies – whatever does this to you.  Nuts are […]

read more

Morning Musings: September 7

A calorie is not just a calorie when…I hear myself making the most ridiculous justifications about the food.  I can have whatever I want; it is my budget.  But something is up if I have to justify it to myself.  […]

read more

Morning Musings: September 6

A calorie is not just a calorie to me when…I find myself sneaking this particular food and hiding the evidence.  This is particularly true when I find myself hiding the evidence from myself!  I do this with Hershey Kisses wrappers.  […]

read more