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Keeping It Simple Sustenance for Cycling
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A calorie is not just a calorie to me when…it is having the opposite effect from what I was intending. The high fructose corn syrup found especially in soft drinks (like sports drinks) actually interferes with the function of the […]
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A calorie is not just a calorie to me when…my child’s health is at risk from it. A father once brougt his confirmed to be insulin resistant, overweight, 12 year old to see me upon his pediatritian’s advice. Although his […]
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A calorie is not just a calorie when…my child sneaks or lies to me about this food. I can’t tell you how many times I have had a Mom tell me that she finds hidden candy and junk food wrappers […]
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A calorie is not just a calorie when…my child throws temper tantrums over it. I had a client once who came to see me because her little 3 year old boy threw all out temper tantrums (laying on the floor […]
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A calorie is not just a calorie to me when…this food jeopardizes my health. I may not be overweight because of it since I balance my calories. But I may die younger, albeit thin. This is particularly applicable to me, […]
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