September 11
A calorie is not just a calorie to me when…it comes in little pieces. This includes Cheese Nips, Wheat Thins, sunflower seeds, Cinnamon Toast Crunch. Granola is a perfect example of this. Do you know anyone who ever ate a reasonable amount of it? It is essentially just crunched up oatmeal cookies at 400-600 per cup. I always start with the broken cashew pieces (’cause everybody knows broken pieces don’t actually count)…and then I smash a few more till I have eaten all of them…for free! They are so little. How much could they cost, really?
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i do this a LOT!! also and my personal favorite – the, i might as well eat it all today so that it doesn’t tempt me tomorrow gambit. i love these postings on FB, they remind me to be mindful every day.