July 24
Most of the junk I have not eaten is by circumstance, not virtue. The environment in my home has been deliberately set up to support the food plan I theoretically intend to follow. I had to do this to save myself from myself. I did not develop more willpower, even by working in the field. Sad to say, but true. What I have gotten by listening to so many others over the years though, is a clarity about why environmental support is critical – even for the most brilliant, talented, successful, committed or desperate among us.