June 18

Jun 18, 2024

I remember when Oprah had successfully lost a bunch of weight years ago working out with Bob Greene and with Rosie cooking for her.  She was actively speaking about this on her show and had started a weigh loss club.   A caller was gushing about how she really “got it” this time, thanks to Oprah.  She was eating low fat (the nutrition advice at that time) and had lost a chunk of weight.  When Oprah asked her what she was doing for exercise, the fan replied that, “Oh, well, she hadn’t got around to that piece yet.”  Oprah, without a second’s hesitation blurted out, “You’re not exercising?  Oh, then you don’t ‘got it’.”  Exercise is the “it” in “got it”.

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