Morning Musings: May 5
It’s like that with lots of things; like playing the piano for instance. I didn’t have to be born a natural Mozart to play the piano. I would have to practice. Weight management too. I believe that I was born […]
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It’s like that with lots of things; like playing the piano for instance. I didn’t have to be born a natural Mozart to play the piano. I would have to practice. Weight management too. I believe that I was born […]
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It took me about 10 years of discussing exercising and of course buying all the equipment for the various sports I was going to ( in the future – not actually today of course) take up. Eventually I was embarrassed […]
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Strategy: Hope for my best self, but plan for my worst self. Why: If I have over protected myself, what have I lost? But if I have under protected myself, then what have I lost? Or gained, as the case […]
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Strategy: Always locate the Starbucks. It is programmed into my GPS as we speak. Why: My ritual afternoon coffee (cappuccino in Italy) has saved me from many the inappropriate afternoon snack, especially on vacation. It has a predictable sister rule […]
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Strategy: Make travel days skinny days by creating routines or bringing my own food. Why: The available food on the road or in the air is generally not great anyway, and this way I bookend the trip with low days. […]
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