May 12

May 12, 2024

I have found that working out on Mondays makes a difference for the whole rest of the week. It is like I either got on the exercise track or the couch potato track for the week. So a decision about Monday is often a decision about the whole week. You know, oddly enough, I never say that about a meal. I never say or even think, “I think I will skip dinner today. I can always eat tomorrow”.