Empowering Individuals To Solve Their Unique Weight Challenges
After This Is Now (Spring 2014)
Posted on Oct 29, 2015
Back To School – New Year, New Structure (September 2013)
Posted on Oct 29, 2015
Halloween – Trick Me or Treat Me?
Posted on Sep 30, 2012
Keeping A Grip On Myself Through The Holidays ( December 2014)
Posted on Oct 30, 2015
I Finally Figured Out That Starving Is NOT My Best Skill!
Posted on Apr 16, 2010
How many times has choosing not to look become license to go crazy? Like somehow if I don’t know the number, I don’t have to hold myself accountable for it. I can just “start again” as if the debt somehow cancels itself out if I don’t actually identify it.
