Empowering Individuals To Solve Their Unique Weight Challenges
Gut Hormones Rule!!
Posted on Nov 7, 2016
“MINDING MATTERS” (or Weight Management for the Otherwise Competent)
Posted on Sep 4, 2009
Biggest Loser Article Editorial Comment…Renewed Hope For The Hopeless
Posted on May 9, 2016
24-HOUR BINGE RECOVERY MENU
Posted on Nov 24, 2008
Willpower-Free Zone
Posted on Jun 5, 2011
How many times has choosing not to look become license to go crazy? Like somehow if I don’t know the number, I don’t have to hold myself accountable for it. I can just “start again” as if the debt somehow cancels itself out if I don’t actually identify it.
