April 9
Guilt comes from the same part of my brain that the emotionally driven eating does. Einstein says something along the lines of, “you can’t solve a problem with the same mind that conceived the problem”, or words to that effect. The emotional brain is what is already driving me to eat in many cases. I can’t rely on it getting me to not eat (except in those golden first days of a new diet, of course). Totally emotionally psyched. Too bad that always wears off.
Related Posts
Tags
Share This
