Morning Musings: March 25
Making myself be accountable for the bill hurts more than being overweight. I makes me go out of my way to figure out ways to head myself off at the pass next time. If being overweight had the same leverage […]
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Morning Musings: March 24
I can also accomplish this banking in advance by exercising and not eating those calories as I go. Again, reasonability is the name of the game. This is not a call to overexercise and starve. It’s just like having a […]
read moreMorning Musings: March 23
This is what Weight Watchers is doing with “flex points”. They are not a gift. They have been skimmed from your daily budget in advance and given back to you to play with, as if you would not be smart […]
read moreMorning Musings: March 22
I have learned to do “skinny days” every week no matter what, so I am always budgeted for the weekend treats I intend to have. These are days in which I eat lots of volume of healthy food but calorically slightly less than […]
read moreMorning Musings: March 21
I have to be able to incorporate into my budget and plan what really happens in my life – for example, what happens when I have guests for the weekend. I ask myself questions like, “What am I planing to do […]
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