February 24
Roadblock: I can stay committed to exercise if….It doesn’t inconvenience me. Which would really have to mean that I have free time just waiting to be filled. I don’t know anyone for whom this is true. All the people I know are busy. But we all do make our own choices as to what to be busy with.
Safe detour: Do it first. Everything else still gets done, just a little later. Do it early. So far, no one is looking for me at six am! Alex simply stays in her workout clothes till she gets it done – no shower for the weary. Karen goes right to the gym after she drops her kids at school and builds the rest of her day around it. Bliss has sneakers with her at all times and runs from where ever she is when ever she has a space between errands. I keep sneakers in the trunk of my car. When forced to wait for appointments, I walk.
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