February 21

Feb 21, 2024

Roadblock:  I can stay committed to eating well if…I continue to get compliments.  Being or staying thin is just not as exciting as getting thin, for us or anyone else observing us.  Eventually the initial thrill wears off and people stop commenting.

Safe detour:  Do something else to reward yourself.  Celebrate your loss!  Enjoy your new weight and the lifestyle it allows you.  Rose put before and after pictures on her refrigerator door –  a great place for obvious reasons.  Ultimately the reward for being slender is…being slender.

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