Just Interesting Stuff: March 31

Mar 31, 2023

Records help me decide if something is worth it to me.  Rather than addressing my food choices from the perspective of some diet program or some nutritionist is “allowing” me to eat a food, I get to decide if it […]

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Morning Musings: March 31

The food plan itself is huge, but still only one piece of the puzzle.  It is not the entire fix, but without it, it is hard to ever get to the rest of it.  I get undermined by my own […]

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Just Interesting Stuff: March 1

Mar 1, 2023

“Just tell me what to eat and I will eat it”. How many times have I said that and wished it were that simple? I am so glad that eventually I figured out two important things: one, I have zero […]

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