Morning Musings: February 5, 2011

Just not having an issue with food is probably not one of the options, at least right now.   As one of my clients once wisely noted, “I can be thin with an eating disorder, or fat with an eating disorder”.  […]

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Morning Musings: February 4, 2011

I giveth my motivation and I taketh it away.  Instead of acting like I have nothing to do with this process, I can actually use my actions to generate it.  I can act my way into right thinking instead of […]

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Morning Musings: February 3, 2011

I can stop condenming and start understanding myself.  Condmnation just makes me want to hide from myself, a task which I have mastered quite well if I do say so myself.  By havaing the courage to examine my struggles in […]

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