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Keeping It Simple Sustenance for Cycling
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Maybe I “should” have the will power, but apparently I don’t . A therapist friend of mine once said to me, “Your lack of willpower should be the worst thing anyone could ever say about you”. OK, so there could […]
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Promises just mean “not now”. If I never make my promises into concrete, specific, measurable plans, then all I am doing is throwing my conscience a bone, and deluding myself that, just because I am psyched (temporarily), I am on […]
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It’s not enough to just want it, no matter how heartfelt that desire. I have to know how to do it. I have a friend in alcohol recovery who once said that he spent many of his non-sober years trying […]
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The only person inside my head is me, so only I can really know what my tipping point is in any given situation. And it is a bit of a moving target at that. On a day where I am […]
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“Screw it” is the end of a whole chain of thoughts and actions. I just about never say “screw it” from a position of strength, on a day when I have been totally on track and when my environment has […]
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