Morning Musings: February 23, 2011
I gotta wanna. The me that wants it enough to take the action steps is the only thing that I really must bring to the table myself. No one else can care enough for me or make me willing to […]
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Morning Musings: Feberuary 22, 2011
Even if it IS uniquely difficult for me, that still isn’t a good enough reason not to do it. I do lots of things in my life that are hard – all the time. Practice makes it easier.
read moreSurviving Myself: Mind Games
One of my favorite cartoons of all time was a Ziggy comic where he’s looking at himself in a mirror, and the caption reads, “Well, what’s it going to be today? Are you with me or against me?” That’s the […]
read moreMorning Musings: February 21, 2011
Never say die. The only real failure is bailing, giving up on myself. I can remember times when “I don’t care” has cost me 50 lbs. in a single college semester. Besides, it simply isn’t true that I don’t care […]
read moreMorning Musings: February 20, 2011
The great thing about weight management is that it doesn’t have to be perfect (either nutritionally or calorically) to work. My perfectionism with this has no doubt hindered more than helped me. I set the bar so high, it’s not […]
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