February 20, 2011

Feb 17, 2011

The great thing about weight management is that it doesn’t have to be perfect (either nutritionally or calorically) to work. My perfectionism with this has no doubt hindered more than helped me. I set the bar so high, it’s not reachable, and the slightest indiscretion is a total failure, and an excuse to throw in the towel. Sometimes I think I really use it as a reason not to try.