Surviving Myself: Honey, We’re Saving Our Kids

Mar 26, 2010

Honey, We’re Saving Our Kids

With every meal and snack we feed our kids, we are programming not only their eating habits (and therefore their future health), but also the habits of our future grandchildren.  Awesome opportunity, right?  Based on current health statistics, for this […]

read more

Featured: I Can Program A “New Normal”!

Mar 26, 2010

I Can Program A “New Normal”!

There is this great line I heard from Gerry Hicks a while ago for when he is debating the spiritual rightness of something he thinks or is going to do (you know, when you can’t tell if your reasons are […]

read more

Surviving Myself: Calories – One of Many Tools In Your Toolbox

Mar 18, 2010

Calories – One of Many Tools In Your Toolbox

I recently had a client say to me, “I don’t think counting calories is the whole answer for me”.  I agreed. There are lots of other tools that she will need to use, to be sure.  I also told her […]

read more