HEALTHY SNACK IDEAS
HEALTHY SNACK IDEAS
-Carb-Balanced, All Natural, All Around 200 Calories-
- Any real food dinner leftovers
- Medium apple and 1-1/2 Tbs. cashew or almond butter.
- Medium baked potato and ½ cup pastured cottage cheese.
- 1 cup melon or berries and ½ cup pastured cottage cheese.
- Medium pear and 1 oz. goat cheese.
- Medium apple and 1 oz. Kerrygold pastured cheddar cheese.
- Tuna, chicken, or egg salad with chopped tomatoes and celery.
- ½ cup applesauce and ½ cup pastured cottage cheese.
- 1 cup fresh pineapple and ¼ cup pastured ricotta cheese.
- 1/3 cup hummus or guacamole and 1+ cup raw veggies.
- 1 slice Ezekial bread with 1 Tbs. cashew/macadamia nut butter.
- 1 slice toasted Ezekial bread with 1 slice grilled Swiss and tomato slices.
- ½ oz. mozzarella with tomato slices and fresh basil.
- 1 oz. any nuts (15 cashews, 20 peanuts, 30 pistachios, 15pecans).
- 2 string cheese and a small fruit.
- Pastured beef or turkey jerky.
- Shrimp cocktail
- Cup of soup or turkey chili
- Roasted root vegetables or vegetable chips
- 1 cup berries and 2 Tbs. seeds or nuts.
- 3 stalks celery with 1 -1/2 Tbs. almond or cashew butter.
- 6 stalks celery with 3 Tbs. cream cheese.
- 1 whole grain tortilla with ½ Tbs. almond butter and 1 Tbs. cream cheese.
- 2 hard boiled eggs.
- 1 chicken apple sausage and ½ cup unsweetened applesauce.
- Ezekiel bread or veggie burger with 2 Tbs. shredded, melted mozzarella and marinara sauce.
- Nitrite free turkey and cheese rollups with pickle or zucchini and hummus
For Paleo Snack Ideas: http://greatist.com/health/paleo-recipes-list
http://thepaleodiet.com/5-paleo-snacks-kids-us/#.Vtiadsf2qMQ
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